Grab your Free Mini Training Plan!

Three weeks of exercises for lower body, upper body, and core. This is a beginner/intermediate training plan for dancers to get a taste of what consistency and training will feel like.

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By checking this box, I understand that there are certain inherent risks associated with my participation in these exercises. This guide is for educational purposes only and does not constitute evaluation or diagnosis of the participant of any kind. Kendall Baab LLC is not responsible for any personal bodily injuries or property damage that might occur.

Grab your Free Mini Training Plan!

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